Group Classes - Speed Force Max Training Center

Fitness for everyone

We provide a variety of classes tailored to personal fitness, sports training, athletics, and weightlifting/resistance training, suitable for all levels from beginners to advanced athletes.

young female athlete training alone on treadmill in modern gym

Weekly Schedule

Monday

Spin Class
6:00am – 7:00am

Golf Class
7:00am – 8:00am

Golf Class
8:00am – 9:00am

Golf Class
9:00am – 10:00am

Golf Class
10:00am – 11:00am

Open Gym Access
11:00am – 2:30pm

Golf Class
2:30pm – 3:30pm

Golf Class
3:30pm – 4:30pm

Golf Class
4:30pm – 5:30pm

Golf Class
5:30pm – 6:30pm

Open Gym Access
6:30pm – 11:00pm

Tuesday

Open Gym Access
6:00am – 9:00am

Ladies Fitness Class
9:00am – 10:00am

Open Gym Access
10:00am – 11:00pm

Wednesday

Open Gym Access
6:00am – 7:00am

Golf Stars Class
7:00am – 8:00am

Fitness Class
9:00am – 10:00am

Rehab Class
10:00am – 11:00am

Open Gym Access
11:00am – 2:30pm

Golf Class
2:30pm – 3:30pm

Golf Class
3:30pm – 4:30pm

Golf Class
4:30pm – 5:30pm

Golf Class
5:30pm – 6:30pm

Open Gym Access
6:30pm – 11:00pm

Thursday

Spin Class
6:00am – 7:00am

Golf Class
7:00am – 8:00am

Golf Class
8:00am – 9:00am

Ladies Fitness Class
9:00am – 10:00am

Body Building Class
10:00am – 11:00am

Rehab Class
11:00am – 12:00pm

Open Gym Access
1:00pm – 11:00pm

Friday

Power Lift Class
6:00am – 7:00am

Golf Class
7:00am – 8:00am

Open Gym Access
8:00am – 9:00am

Golf Girl Class
9:00am – 10:00am

Yoga Mobility Class
10:00am – 11:00am

Open Gym Access
11:00am – 11:00pm